BendEase
Your personalized stretching companion for iOS. Build custom routines, follow guided sessions with voice coaching, and track your progress toward a more flexible, pain-free you.
What you can do
Pre-built routine library
Curated stretching routines for every experience level and body area.
Custom routine builder
Create personalized stretching sequences tailored to your needs.
Personalized generation
AI-powered routines based on your focus areas, experience, and feedback.
Guided playback
Visual timer with automatic progression through stretches.
Voice guidance
Choose from three voice coaches with contextual audio cues.
Weekly routines
Fresh personalized routine delivered every Monday (Premium).
Progress tracking
Dashboard insights
Track weekly activity, goals, and completion history.
Body heat maps
Visualize which areas you've been working on.
Goal system
Set and track weekly targets with ring visualizations.
Requirements
iOS device
Compatible with iPhone and iPad.
Premium subscription
Unlock custom routines, advanced analytics, and premium voices.
Why you'll love it
- Personalized routines that adapt to your needs and feedback.
- Voice-guided sessions keep you focused on your stretches.
- Track your progress with beautiful visualizations and insights.
- Build healthy habits with goal tracking and daily reminders.
- Flexible pricing with weekly or annual subscription options.
- Comprehensive library of 150+ stretches with detailed instructions.
Get started: Complete the onboarding to personalize your experience, choose your first routine, and begin your journey to better flexibility and wellness.
Routine library & creation
Pre-built routines
Curated collections categorized by experience level and body area.
Custom routine builder
Select stretches and adjust durations for each.
Save to library
Keep your favorite routines for quick access.
Personalization engine
Smart generation
Rule-based algorithm creates routines based on your profile.
Focus areas
Target specific problem areas and avoid injury zones.
Variety system
Penalty-based rotation ensures fresh routines every time.
Guided sessions
Visual timer
Circular progress indicator with stretch images and names.
Auto-progression
Seamlessly moves through your routine.
Smart controls
Pause, skip, or navigate with ease.
Up Next carousel
See what stretches are coming.
Voice coaching
Three voice options
Elizabeth (free), Emily & Isabel (premium).
Contextual cues
Time-based greetings, instructions, and encouragement.
Configurable
Toggle individual cue types to your preference.
Breathing coaching
Guided breathing to enhance your practice.
Progress & analytics
Activity dashboard
Current week stats and historical data.
Goal tracking
Ring visualizations for weekly targets.
Body heat maps
See which areas you've been working.
Streak tracking
Build and maintain healthy habits.
Premium features
Custom routine builder
Create unlimited personalized routines.
Weekly routines
New personalized routine every Monday.
Premium voices
Emily and Isabel voice coaches.
Advanced analytics
Deeper insights into your progress.